Turmeric is a powerful healing spice. Its been proven to prevent cancer, inhibits cancer cell growth, is anti-inflammatory, anti-aging, reduces cholesterol, helps heal inflammation from arthritis, and so much more.
Warm water is good for digestion, and the turmeric has a slightly bitter flavor but mixed with the lemon juice, and organic raw honey it tastes great.
- Glass of warm water
- Juice of 1 lemon
- 1 tsp honey
- 1 tsp turmeric
Mix all the ingredients together. It's good to prepare this in a mason jar because then you can constantly shake the water, because the turmeric will tend to settle on the bottom, so you will need to constantly stir this.